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- About Alexander Technique in my yoga teaching
- New 1:1 Sleep Recovery™ training with Free Taster eventThe new Yoga Therapy for Insomnia and Sleep Recovery™ (Working with Individuals 1:1) course will be held in January/February 2023 with a free taster event on 6th December 2022. The course is open to yoga therapists and teachers with substantive 1:1 experience; and…
- Sleep Recovery 1:1 Offer and New 1:1 TrainingUntil the end of 2022, I am offering One to One Sleep Recovery for the same price as my Hatha Yoga one to one sessions! See my Sleep Recovery Pages for more information and do get in touch if you would like to…
- Indoor classes will be hybrid from June 2022Going forward, all my classes with the exception of the outdoors class will be able to have both in person and online students! There will be a maximum of 3 students in person, keeping to the post COVID times spacing, and a maximum…
- Sleep Recovery™ course 9th February 20229 February sees the start of the first Sleep Recovery™ course I’ve run in a while as during this Covid influenced period, I have become much involved in Sleep Recovery teacher training, working closely with yoga for sleep pioneer, Lisa Sanfilippo, the author…