Yes, you can do yoga with mobile babies too!
And yes, the dynamic of the class is different to take account of and respect babies’ needs to explore what is out there in the world, so key at this stage of baby development.
The main aim of the class is twofold
Parents have the benefit of yoga in their lives even whilst looking after a mobile baby; and we bring out the fun in yoga for parents and babies to enjoy together at this so active stage in a baby’s development.
Sound, song and interesting activity make the yoga attractive to babies
Exploring the world is so key at this stage of baby development, I appreciate that any activity with these babies needs to respect this. So, when we invite them to join us explicitly so they know what’s on offer, we are prepared for them to join us or not, and in their own individual way, depending on their mission of the moment 🙂
We include helpful ways of lifting and carrying these heavier, moving babies
This, with the yoga movements that can be done around a moving baby, gives parents ideas to use at home.
There is learning as well as fun for the babies
As is often the way with this stage of baby, learning can be indirect, sometimes manifesting later. A baby will pick up a surprising amount but in their own way.
Babies also have different learning pathways. Some babies will repeat some of what they see us do, whether in class or back home. And here’s an interesting thing: sometimes they only copy a little bit and then seem to lose interest; but what I and parents notice is that little bits here and there give them what they need, and they may surprise you one day by what they come out with!
Classes are booked individually
We usually have 2 classes per month, one on a weekday plus one on a Sunday.
The venue is the Pregnancy and Parents Centre (PPC) in Edinburgh
This is on the Pleasance at EH8 9RT. This venue is fully accessible.
Mats and other yoga equipment are provided at this venue, so you only need to bring whatever you would usually have out and about with baby
Booking is directly with me
The classes are run with the support of the Pregnancy and Parents Centre, but please contact me with any questions or to book.
Booking is by the class, with a self selecting sliding scale for payment.
Payment accommodates your circumstances
Standard rates
- ~ ÂŁ10 per parent and baby, siblings under 5 free (reduced rates always available as needed)
- ~ ÂŁ15 for 2 parents/careers with baby, siblings under 5 free (reduced rates always available as needed)
Concessions / Reduced Rates / The Welcoming
- By arrangement to suit you – if your situation makes the standard rate not workable, please do get in touch
- For families who come through The Welcoming these classes are free to attend, though please do book in. The Welcoming is a charity dedicated to supporting asylum seekers, refugees and migrants in Edinburgh. More information about The Welcoming can be found here.
For current class details and for booking, please contact me by email or call me on 01312299035 or 07821116775