Sleep Recovery™ course 9th February

9 February sees the start of the first Sleep Recovery™ course I’ve run in a while as during this Covid influenced period, I have become much involved in Sleep Recovery teacher training, working closely with yoga for sleep pioneer, Lisa Sanfilippo, the author of Sleep Recovery™.

In these uncertain times and to allow attendees out of reach of Edinburgh, this course will be online; but it will be, as we now say, “Live Online” so we will meet over Zoom for 5 weekly sessions in real time.

Only 5 Zoom places, however, are available, to give enough individual attention and to allow for learning with minimal Zoom fatigue!

Do get in touch as soon as possible if you might be interested in this and see under Yoga for Sleep below for more information.