Hatha Yoga, Yoga for Sleep Recovery, Parent and Baby Yoga and One to One classes for wherever you are on your life’s journey
Learning in yoga to improve your skills in what you enjoy and benefit your everyday movement
I offer you my decades of teaching experience in both Yoga and Alexander Technique, to help you move more fluidly and effectively in yoga, and to bring this to bear in your favourite activities and in all the movement of your life.
Yoga for who you are and how your life is
A fully flexible approach to running my classes is combined with individualised attention within the classes, to meet you where you are and to smooth the pathway to fit yoga into your life, however it is.
Yoga for sleep recovery
A yoga with sleep science approach to fit you and your life, bringing you better sleep and greater vitality
Parent and baby yoga
Yoga with Babies nurtures both parent and baby with the refreshing, energising, strengthening and centring movements, breathing practices and relaxation of yoga.
Meet Andrea
Hello, I’m Andrea. I teach classes in my home town of Edinburgh, and further afield on request.
You can find out more about me here
Recent news
- New 1:1 Sleep Recovery™ training with Free Taster eventThe new Yoga Therapy for Insomnia and Sleep Recovery™ (Working with Individuals 1:1) course will be held in January/February 2023 with a free taster event on 6th December 2022.…