Hatha Yoga Classes, Yoga for Sleep Recovery, Parent and Baby Yoga and One to One Yoga – for wherever you are on your life’s journey
Learning in yoga creates a pathway to improve your skills in what you enjoy whilst benefitting your everyday movement
I offer you my decades of teaching experience in both Yoga and Alexander Technique, to help you move more fluidly and effectively in yoga, and to bring this to bear in your favourite activities and in all the movement of your life.
Small, friendly yoga classes, with fully flexible booking and payment arrangements
I give individualised tuition in these classes to accommodate differing needs or issues arising.
Meeting you where you are and to smooth the pathway to fit yoga into your life, however it is.
Work with me, one to one for a personalised approach to suit you
I can tailor these sessions to fit your needs and further your aspirations. We can work out a custom schedule together that fits in with your life.
Yoga for sleep recovery
A yoga with sleep science approach to fit you and your life, bringing you better sleep and greater vitality
My parent and baby yoga classes warmly welcome you to enjoy the benefits of yoga in your lives – however you and your baby (or babies) are
I have classes for different stages post birth and tailor these to promote wellbeing in parents and babies, understanding the varied challenges as well as joys of life with a new baby.
Classes are held in the supportive environment of The Pregnancy and Parents Centre.
Meet Andrea
Hello, I’m Andrea. I teach classes in my home town of Edinburgh, and further afield on request.
You can find out more about me here
Recent news
- New 1:1 Sleep Recovery™ training with Free Taster eventThe new Yoga Therapy for Insomnia and Sleep Recovery™ (Working with Individuals 1:1) course will be held in January/February 2023 with a free taster event on 6th December 2022.…